Safe Spaces
Leah Turano
Recognizing the importance of creating a sanctuary for your experience and feelings. Here, you'll find an environment rooted in respect, understanding, and patient growth.
Awareness, Resources, Centered Self
Everyone faces challenges and moments of doubt; often times these show up as transitions. Seeking individual therapy is a sign of strength, allowing yourself a confidential space to express, while increasing capacity and awareness. We do not heal in isolation; it takes support and resources to navigate realizing our full potential. My holistic approach is designed to guide you on a journey to a happier, confident, and more centered self.
Relational Lens Addressing Mind, Body, and Spirit.
Family dynamics are intricate, woven together by unique individual experiences and collective histories. My family therapy services recognize this complexity, aiming to nurture and treat the entire family unit through a relational lens that addresses the mind, body, and spirit. By harmonizing individual needs with those of the family as a whole, we cultivate an environment where every member feels seen, heard, understood, and supported. Together, we embark on a holistic journey, fostering resilience, understanding, and a stronger family bond.
Strengthen Bonds
Part of being human is developing healthy intimate partnerships. Often what has been modeled to us needs some shifting. Navigating the intricate dynamics of intimate partner relationships often requires insight, patience, repatterining and commitment. My couples therapy services are dedicated to fostering a deep understanding of each partner's perspective, recognizing both individual and shared relational needs. Through heightened partner awareness and the practice of healthy dialogue, couples are guided towards open and constructive communication. This journey not only strengthens the bond between partners but also empowers them to build a more resilient, empathetic, and harmonious relationship.
Counseling for divorce can take different approaches.
For couples for whom an amicable separation is accesible, we focus on conscious decoupling, striving to transform a marital bond into a constructive coparenting structure. Central to this approach is the mindful adjustment and awareness of any children’s’ well-being. By working collaboratively, parents ensure that their children continue to feel the love and security, irrespective of the changed family dynamics. In this environment, both parents are ensured a space where they are genuinely heard and adequately represented, setting the foundation for a harmonious post-separation relationship.
For individuals healing from an abusive relationship, be it emotional, physical, or financial, the journey is about empowerment and rebuilding. We work diligently to help the individual reclaim their life, regain their power, and develop vital skills and strategies such as gray rocking. When children are involved, parallel parenting is introduced to ensure well-being while maintaining healthy boundaries with the former partner.